Chris Jones 5000m SkiErg
5,000m
Meters
24:53.1
Time
2:29.3
Pace
272
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 34 |
| Stroke Count | 858 |
| Drag Factor | 112 |
December 06, 2023 12:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.1 | 5,000m | 2:29.3 | 105 | 661 | 34 | 130 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 35 | 125 |
| 4:57.5 | 2,000m | 2:28.7 | 106 | 665 | 34 | 127 |
| 4:58.6 | 3,000m | 2:29.3 | 105 | 661 | 35 | 131 |
| 5:01.4 | 4,000m | 2:30.7 | 102 | 651 | 34 | 133 |
| 5:01.4 | 5,000m | 2:30.7 | 102 | 651 | 34 | 134 |
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Workout Graph
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