Chris Jones 7500m SkiErg
7,500m
Meters
37:47.2
Time
2:31.1
Pace
407
Calories
123
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 35 |
| Stroke Count | 1344 |
| Drag Factor | 112 |
December 17, 2023 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:47.2 | 7,500m | 2:31.1 | 101 | 648 | 35 | 123 |
| 7:28.8 | 1,500m | 2:29.6 | 105 | 659 | 35 | 116 |
| 7:28.9 | 3,000m | 2:29.6 | 104 | 659 | 35 | 122 |
| 7:30.2 | 4,500m | 2:30.0 | 104 | 656 | 36 | 124 |
| 7:42.5 | 6,000m | 2:34.1 | 96 | 628 | 36 | 123 |
| 7:36.7 | 7,500m | 2:32.2 | 99 | 641 | 35 | 130 |
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Workout Graph
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