Chris Jones 7500m SkiErg
7,500m
Meters
38:17.9
Time
2:33.1
Pace
403
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 36 |
| Stroke Count | 1396 |
| Drag Factor | 111 |
December 18, 2023 17:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:17.9 | 7,500m | 2:33.1 | 97 | 635 | 36 | 121 |
| 7:40.5 | 1,500m | 2:33.5 | 97 | 633 | 35 | 115 |
| 7:38.4 | 3,000m | 2:32.8 | 98 | 637 | 36 | 120 |
| 7:36.0 | 4,500m | 2:32.0 | 100 | 643 | 37 | 123 |
| 7:44.8 | 6,000m | 2:34.9 | 94 | 623 | 37 | 122 |
| 7:38.2 | 7,500m | 2:32.7 | 98 | 638 | 38 | 126 |
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Workout Graph
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