Chris Jones 5000m SkiErg
5,000m
Meters
25:39.5
Time
2:33.9
Pace
266
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 38 |
| Stroke Count | 976 |
| Drag Factor | 111 |
December 19, 2023 13:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:39.5 | 5,000m | 2:33.9 | 96 | 630 | 38 | 120 |
| 5:08.3 | 1,000m | 2:34.1 | 96 | 628 | 37 | 109 |
| 5:09.8 | 2,000m | 2:34.9 | 94 | 624 | 38 | 119 |
| 5:10.0 | 3,000m | 2:35.0 | 94 | 623 | 38 | 121 |
| 5:09.3 | 4,000m | 2:34.6 | 95 | 625 | 39 | 124 |
| 5:02.2 | 5,000m | 2:31.1 | 101 | 649 | 39 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.