Chris Jones 5000m SkiErg
5,000m
Meters
25:11.2
Time
2:31.1
Pace
271
Calories
129
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 37 |
| Stroke Count | 940 |
| Drag Factor | 110 |
December 23, 2023 11:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.2 | 5,000m | 2:31.1 | 101 | 649 | 37 | 129 |
| 5:03.0 | 1,000m | 2:31.5 | 101 | 646 | 38 | 119 |
| 5:02.6 | 2,000m | 2:31.3 | 101 | 647 | 37 | 127 |
| 5:05.5 | 3,000m | 2:32.7 | 98 | 637 | 37 | 127 |
| 5:06.0 | 4,000m | 2:33.0 | 98 | 636 | 37 | 133 |
| 4:54.2 | 5,000m | 2:27.1 | 110 | 678 | 38 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.