Chris Jones 5000m SkiErg
5,000m
Meters
25:18.5
Time
2:31.8
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 36 |
| Stroke Count | 914 |
| Drag Factor | 113 |
February 06, 2024 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:18.5 | 5,000m | 2:31.8 | 100 | 644 | 36 |
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 36 |
| 5:05.1 | 2,000m | 2:32.5 | 99 | 639 | 36 |
| 5:04.2 | 3,000m | 2:32.1 | 99 | 642 | 35 |
| 5:05.5 | 4,000m | 2:32.7 | 98 | 637 | 36 |
| 5:06.1 | 5,000m | 2:33.0 | 98 | 635 | 37 |
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Workout Graph
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