Chris Jones 5000m SkiErg
5,000m
Meters
24:46.2
Time
2:28.6
Pace
273
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 37 |
| Stroke Count | 924 |
| Drag Factor | 115 |
March 06, 2024 12:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.2 | 5,000m | 2:28.6 | 107 | 666 | 37 | 139 |
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 37 | 134 |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 37 | 136 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 37 | 141 |
| 4:59.1 | 4,000m | 2:29.5 | 105 | 660 | 38 | 142 |
| 4:57.7 | 5,000m | 2:28.8 | 106 | 665 | 38 | 146 |
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Workout Graph
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