Chris Jones 5000m SkiErg
5,000m
Meters
25:09.3
Time
2:30.9
Pace
271
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 38 |
| Stroke Count | 967 |
| Drag Factor | 111 |
March 26, 2024 13:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.3 | 5,000m | 2:30.9 | 102 | 650 | 38 | 128 |
| 4:55.7 | 1,000m | 2:27.8 | 108 | 672 | 38 | 121 |
| 5:02.7 | 2,000m | 2:31.3 | 101 | 647 | 38 | 127 |
| 5:03.7 | 3,000m | 2:31.8 | 100 | 644 | 38 | 132 |
| 5:05.0 | 4,000m | 2:32.5 | 99 | 639 | 38 | 135 |
| 5:02.1 | 5,000m | 2:31.0 | 102 | 649 | 39 |
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Workout Graph
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