Chris Jones 5000m SkiErg
5,000m
Meters
25:32.2
Time
2:33.2
Pace
268
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 39 |
| Stroke Count | 1001 |
| Drag Factor | 112 |
April 07, 2024 12:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.2 | 5,000m | 2:33.2 | 97 | 634 | 39 | 124 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 38 | 113 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 39 | 122 |
| 5:07.4 | 3,000m | 2:33.7 | 96 | 631 | 40 | 126 |
| 5:15.6 | 4,000m | 2:37.8 | 89 | 606 | 38 | 128 |
| 5:12.8 | 5,000m | 2:36.4 | 91 | 614 | 40 | 132 |
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Workout Graph
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