Chris Jones 5000m row
5,000m
Meters
25:53.5
Time
2:35.3
Pace
265
Calories
128
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 34 |
| Stroke Count | 890 |
| Drag Factor | 114 |
April 07, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.5 | 5,000m | 2:35.3 | 93 | 621 | 34 | 128 |
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 34 | 123 |
| 5:14.1 | 2,000m | 2:37.0 | 90 | 610 | 36 | 125 |
| 5:17.8 | 3,000m | 2:38.9 | 87 | 600 | 34 | 126 |
| 5:13.0 | 4,000m | 2:36.5 | 91 | 614 | 34 | 131 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 33 | 135 |
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Workout Graph
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