Chris Jones 5000m SkiErg
5,000m
Meters
24:39.3
Time
2:27.9
Pace
274
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 41 |
| Stroke Count | 1009 |
| Drag Factor | 115 |
April 19, 2024 12:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.3 | 5,000m | 2:27.9 | 108 | 672 | 41 | 135 |
| 4:48.9 | 1,000m | 2:24.4 | 116 | 699 | 40 | 125 |
| 4:54.0 | 2,000m | 2:27.0 | 110 | 679 | 41 | 133 |
| 4:55.7 | 3,000m | 2:27.8 | 108 | 672 | 42 | 138 |
| 4:58.7 | 4,000m | 2:29.3 | 105 | 661 | 41 | 140 |
| 5:02.0 | 5,000m | 2:31.0 | 102 | 649 | 41 | 142 |
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Workout Graph
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