Chris Jones 30:00 SkiErg
5,917m
Meters
30:00.0
Time
2:32.1
Pace
319
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 42 |
| Stroke Count | 1266 |
| Drag Factor | 114 |
April 27, 2024 12:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,917m | 2:32.1 | 99 | 642 | 42 | 127 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 39 | 117 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 41 | 122 |
| 18:00.0 | 1,157m | 2:35.5 | 93 | 619 | 42 | 126 |
| 24:00.0 | 1,162m | 2:34.9 | 94 | 624 | 44 | 131 |
| 30:00.0 | 1,195m | 2:30.6 | 102 | 652 | 45 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.