Chris Jones 7500m SkiErg
7,500
Meters
39:37.0
Time
2:38.4
Pace
399
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 41 |
| Stroke Count | 1654 |
| Drag Factor | 110 |
July 15, 2024 17:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:37.0 | 7,500 | 2:38.4 | 88 | 602 | 41 |
| 7:39.8 | 1,500 | 2:33.2 | 97 | 634 | 39 |
| 8:14.6 | 3,000 | 2:44.8 | 78 | 568 | 38 |
| 7:46.8 | 4,500 | 2:35.6 | 93 | 619 | 43 |
| 7:52.7 | 6,000 | 2:37.5 | 89 | 607 | 44 |
| 8:03.0 | 7,500 | 2:41.0 | 84 | 588 | 44 |
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Workout Graph
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