Chris Jones 5000m SkiErg
5,000m
Meters
26:51.5
Time
2:41.1
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 43 |
| Stroke Count | 1168 |
| Drag Factor | 111 |
September 07, 2024 12:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:51.5 | 5,000m | 2:41.1 | 84 | 587 | 43 |
| 5:06.9 | 1,000m | 2:33.4 | 97 | 633 | 40 |
| 5:15.8 | 2,000m | 2:37.9 | 89 | 605 | 42 |
| 5:27.9 | 3,000m | 2:43.9 | 79 | 573 | 43 |
| 5:31.3 | 4,000m | 2:45.6 | 77 | 565 | 46 |
| 5:29.6 | 5,000m | 2:44.8 | 78 | 569 | 47 |
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Workout Graph
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