Chris Jones 5000m SkiErg
5,000m
Meters
26:18.2
Time
2:37.8
Pace
264
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 43 |
| Stroke Count | 1152 |
| Drag Factor | 112 |
September 11, 2024 18:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:18.2 | 5,000m | 2:37.8 | 89 | 606 | 43 | 127 |
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 39 | 115 |
| 5:13.6 | 2,000m | 2:36.8 | 91 | 612 | 43 | 125 |
| 5:16.7 | 3,000m | 2:38.3 | 88 | 603 | 44 | 128 |
| 5:18.8 | 4,000m | 2:39.4 | 86 | 597 | 46 | 134 |
| 5:25.7 | 5,000m | 2:42.8 | 81 | 578 | 46 | 134 |
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Workout Graph
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