Chris Jones 5000m SkiErg
5,000m
Meters
27:51.1
Time
2:47.1
Pace
256
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 41 |
| Stroke Count | 1159 |
| Drag Factor | 115 |
September 14, 2024 12:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.1 | 5,000m | 2:47.1 | 75 | 558 | 41 | 121 |
| 5:19.9 | 1,000m | 2:39.9 | 86 | 594 | 38 | 111 |
| 5:38.8 | 2,000m | 2:49.4 | 72 | 547 | 41 | 118 |
| 5:37.2 | 3,000m | 2:48.6 | 73 | 551 | 42 | 120 |
| 5:39.1 | 4,000m | 2:49.5 | 72 | 547 | 42 | 124 |
| 5:36.2 | 5,000m | 2:48.1 | 74 | 553 | 45 | 133 |
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Workout Graph
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