Chris Jones 5000m SkiErg
5,000m
Meters
27:10.2
Time
2:43.0
Pace
260
Calories
123
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 45 |
| Stroke Count | 1222 |
| Drag Factor | 113 |
September 30, 2024 18:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.2 | 5,000m | 2:43.0 | 81 | 578 | 45 | 123 |
| 5:06.7 | 1,000m | 2:33.3 | 97 | 634 | 40 | 112 |
| 5:24.2 | 2,000m | 2:42.1 | 82 | 582 | 42 | 118 |
| 5:32.1 | 3,000m | 2:46.0 | 76 | 563 | 45 | 121 |
| 5:40.4 | 4,000m | 2:50.2 | 71 | 544 | 48 | 126 |
| 5:26.8 | 5,000m | 2:43.4 | 80 | 576 | 50 | 139 |
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Workout Graph
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