Chris Jones 5000m SkiErg
5,000m
Meters
27:37.8
Time
2:45.7
Pace
257
Calories
127
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 43 |
| Stroke Count | 1197 |
| Drag Factor | 114 |
November 04, 2024 13:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.8 | 5,000m | 2:45.7 | 77 | 564 | 43 | 127 |
| 5:24.3 | 1,000m | 2:42.1 | 82 | 582 | 38 | 117 |
| 5:37.9 | 2,000m | 2:48.9 | 73 | 549 | 44 | 123 |
| 5:39.1 | 3,000m | 2:49.5 | 72 | 547 | 45 | 124 |
| 5:34.7 | 4,000m | 2:47.3 | 75 | 557 | 45 | 133 |
| 5:21.8 | 5,000m | 2:40.9 | 84 | 589 | 45 | 140 |
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Workout Graph
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