Chris Jones 5000m SkiErg
5,000m
Meters
25:51.2
Time
2:35.1
Pace
266
Calories
132
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 42 |
| Stroke Count | 1088 |
| Drag Factor | 115 |
November 05, 2024 18:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.2 | 5,000m | 2:35.1 | 94 | 622 | 42 | 132 |
| 5:02.6 | 1,000m | 2:31.3 | 101 | 647 | 37 | 125 |
| 5:09.1 | 2,000m | 2:34.5 | 95 | 626 | 39 | 130 |
| 5:09.2 | 3,000m | 2:34.6 | 95 | 625 | 42 | 134 |
| 5:14.7 | 4,000m | 2:37.3 | 90 | 609 | 45 | 134 |
| 5:15.5 | 5,000m | 2:37.7 | 89 | 606 | 48 | 140 |
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Workout Graph
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