Chris Jones 5500m SkiErg
5,500m
Meters
29:36.5
Time
2:41.5
Pace
287
Calories
123
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 42 |
| Stroke Count | 1269 |
| Drag Factor | 115 |
November 14, 2024 18:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:36.5 | 5,500m | 2:41.5 | 83 | 585 | 42 | 123 |
| 5:44.4 | 1,100m | 2:36.5 | 91 | 613 | 38 | 112 |
| 5:55.6 | 2,200m | 2:41.6 | 83 | 585 | 41 | 120 |
| 6:01.6 | 3,300m | 2:44.3 | 79 | 571 | 43 | 122 |
| 6:01.7 | 4,400m | 2:44.4 | 79 | 571 | 44 | 125 |
| 5:53.1 | 5,500m | 2:40.5 | 85 | 591 | 47 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.