Chris Jones 7500m SkiErg
7,500m
Meters
41:13.7
Time
2:44.9
Pace
388
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 42 |
| Stroke Count | 1741 |
| Drag Factor | 112 |
December 01, 2024 13:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:13.7 | 7,500m | 2:44.9 | 78 | 568 | 42 | 121 |
| 7:59.3 | 1,500m | 2:39.7 | 86 | 595 | 37 | 113 |
| 8:17.8 | 3,000m | 2:45.9 | 77 | 563 | 42 | 118 |
| 8:21.8 | 4,500m | 2:47.2 | 75 | 557 | 42 | 120 |
| 8:28.2 | 6,000m | 2:49.4 | 72 | 547 | 45 | 124 |
| 8:06.5 | 7,500m | 2:42.1 | 82 | 582 | 46 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.