Chris Jones 6000m SkiErg
6,000
Meters
33:19.6
Time
2:46.6
Pace
309
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 43 |
| Stroke Count | 1444 |
| Drag Factor | 114 |
January 04, 2025 13:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:19.6 | 6,000 | 2:46.6 | 76 | 560 | 43 | 123 |
| 6:12.1 | 1,200 | 2:35.0 | 94 | 623 | 40 | 117 |
| 6:36.9 | 2,400 | 2:45.3 | 77 | 566 | 42 | 121 |
| 6:45.4 | 3,600 | 2:48.9 | 73 | 549 | 44 | 125 |
| 6:57.3 | 4,800 | 2:53.8 | 67 | 529 | 44 | 123 |
| 6:47.8 | 6,000 | 2:49.9 | 71 | 545 | 46 | 130 |
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Workout Graph
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