Chris Jones 7500m SkiErg
7,500
Meters
41:02.2
Time
2:44.1
Pace
390
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 42 |
| Stroke Count | 1750 |
| Drag Factor | 116 |
January 18, 2025 12:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:02.2 | 7,500 | 2:44.1 | 79 | 572 | 42 |
| 7:59.2 | 1,500 | 2:39.7 | 86 | 595 | 41 |
| 8:12.1 | 3,000 | 2:44.0 | 79 | 572 | 41 |
| 8:16.0 | 4,500 | 2:45.3 | 77 | 566 | 43 |
| 8:22.3 | 6,000 | 2:47.4 | 75 | 556 | 43 |
| 8:12.6 | 7,500 | 2:44.2 | 79 | 572 | 46 |
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Workout Graph
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