Chris Jones 5000m SkiErg
5,000
Meters
26:36.3
Time
2:39.6
Pace
262
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 42 |
| Stroke Count | 1127 |
| Drag Factor | 113 |
January 29, 2025 17:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.3 | 5,000 | 2:39.6 | 86 | 596 | 42 | 124 |
| 5:07.2 | 1,000 | 2:33.6 | 97 | 632 | 39 | 117 |
| 5:21.9 | 2,000 | 2:40.9 | 84 | 588 | 41 | 123 |
| 5:27.1 | 3,000 | 2:43.5 | 80 | 575 | 43 | 124 |
| 5:23.2 | 4,000 | 2:41.6 | 83 | 585 | 44 | 127 |
| 5:16.8 | 5,000 | 2:38.4 | 88 | 603 | 45 | 133 |
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Workout Graph
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