Chris Jones 10000m SkiErg
10,000
Meters
54:34.8
Time
2:43.7
Pace
520
Calories
134
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 44 |
| Stroke Count | 2425 |
| Drag Factor | 116 |
February 21, 2025 19:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:34.8 | 10,000 | 2:43.7 | 80 | 574 | 44 | 134 |
| 10:46.1 | 2,000 | 2:41.5 | 83 | 585 | 41 | 120 |
| 11:05.7 | 4,000 | 2:46.4 | 76 | 561 | 46 | 129 |
| 11:06.1 | 6,000 | 2:46.5 | 76 | 560 | 45 | 137 |
| 10:54.1 | 8,000 | 2:43.5 | 80 | 575 | 45 | 139 |
| 10:42.7 | 10,000 | 2:40.6 | 84 | 590 | 44 | 145 |
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Workout Graph
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