Mirek Spurný 100m row

100

Meters

0:53.2

Time

4:26.0

Pace

5

Calories

Average Watts19
Calories Per Hour364
Stroke Rate15
Stroke Count13
Drag Factor163

June 21, 2017 16:11:06

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

100m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
0:53.2 100 4:26.0 19 364 15
0:53.2 100 4:26.0 19 364 15