Mirek Spurný 30:00 row
5,906
Meters
30:00.0
Time
2:32.3
Pace
321
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 110 |
June 21, 2017 20:14:55
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,906 | 2:32.3 | 99 | 640 | 29 |
| 6:00.0 | 1,148 | 2:36.7 | 91 | 612 | 28 |
| 12:00.0 | 1,143 | 2:37.4 | 90 | 608 | 28 |
| 18:00.0 | 1,183 | 2:32.1 | 99 | 641 | 29 |
| 24:00.0 | 1,198 | 2:30.2 | 103 | 655 | 30 |
| 30:00.0 | 1,235 | 2:25.7 | 113 | 689 | 30 |
30 min, by LiveRowing