Mirek Spurný 30:00 row
6,132
Meters
30:00.0
Time
2:26.7
Pace
341
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 112 |
June 27, 2017 07:32:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,132 | 2:26.7 | 111 | 680 | 30 |
| 6:00.0 | 1,205 | 2:29.3 | 105 | 661 | 30 |
| 12:00.0 | 1,186 | 2:31.7 | 100 | 644 | 28 |
| 18:00.0 | 1,245 | 2:24.5 | 116 | 698 | 30 |
| 24:00.0 | 1,222 | 2:27.2 | 110 | 676 | 30 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 727 | 32 |
30 min, by LiveRowing