Mirek Spurný 30:00 row
6,444
Meters
30:00.0
Time
2:19.6
Pace
372
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 98 |
July 06, 2017 20:31:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,444 | 2:19.6 | 128 | 742 | 372 | 31 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80.40 | 32 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76.10 | 32 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71.30 | 31 |
| 24:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72.70 | 31 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 71.00 | 31 |
30 min, by LiveRowing