Mirek Spurný 30:00 row
6,502
Meters
30:00.0
Time
2:18.4
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 32 |
| Stroke Count | 978 |
| Drag Factor | 98 |
July 07, 2017 19:51:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,502 | 2:18.4 | 132 | 754 | 32 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 32 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 33 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 783 | 34 |
| 24:00.0 | 1,277 | 2:20.9 | 125 | 730 | 32 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 729 | 32 |
30 min, by LiveRowing