Mirek Spurný 30:00 row
6,582
Meters
30:00.0
Time
2:16.7
Pace
386
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
| Drag Factor | 97 |
July 10, 2017 21:33:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,582 | 2:16.7 | 137 | 771 | 33 |
| 6:00.0 | 1,319 | 2:16.4 | 138 | 773 | 34 |
| 12:00.0 | 1,261 | 2:22.7 | 120 | 714 | 33 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 34 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 763 | 33 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 34 |
30 min, by LiveRowing