Mirek Spurný 20:00 row
3,830
Meters
20:00.0
Time
2:36.6
Pace
202
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 385 |
| Drag Factor | 85 |
April 04, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,830 | 2:36.6 | 91 | 606 | 202 | 19 |
| 2:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 24 |
| 4:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 21 |
| 6:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 20 |
| 8:00.0 | 371 | 2:41.7 | 83 | 570 | 19 | 21 |
| 10:00.0 | 370 | 2:42.1 | 82 | 570 | 19 | 12 |
| 12:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 17 |
| 14:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 16 |
| 16:00.0 | 377 | 2:39.1 | 87 | 600 | 20 | 20 |
| 18:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 22 |
| 20:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 18 |
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Workout Graph
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