Mirek Spurný 20:00 row
4,368
Meters
20:00.0
Time
2:17.3
Pace
252
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 73 |
April 26, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,368 | 2:17.3 | 135 | 764 | 19 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 24 |
| 4:00.0 | 431 | 2:19.2 | 130 | 746 | 21 |
| 6:00.0 | 451 | 2:13.0 | 149 | 811 | 20 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 21 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 13 |
| 12:00.0 | 453 | 2:12.4 | 151 | 818 | 17 |
| 14:00.0 | 448 | 2:13.9 | 146 | 801 | 18 |
| 16:00.0 | 419 | 2:23.1 | 119 | 710 | 20 |
| 18:00.0 | 405 | 2:28.1 | 108 | 670 | 21 |
| 20:00.0 | 470 | 2:07.6 | 168 | 878 | 18 |
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Workout Graph
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