Mirek Spurný 12:00 row
2,647
Meters
12:00.0
Time
2:16.0
Pace
160
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 74 |
May 03, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,647 | 2:16.0 | 139 | 800 | 160 | 20 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 18 |
| 4:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 22 |
| 6:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 25 |
| 8:00.0 | 343 | 2:54.9 | 65 | 630 | 21 | 18 |
| 10:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 23 |
| 12:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 19 |
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Workout Graph
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