Mirek Spurný 5x2:00/1:00r row
1,921
Meters
10:00.0
Time
2:36.1
Pace
100
Calories
| Rest Distance | 111 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,032 |
| Overall Time | 15:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 75 |
May 04, 2021 06:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,921 | 2:36.1 | 92 | 616 | 25 | |
| 2:00.0 | 362 | 2:45.7 | 77 | 564 | 25 | |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 25 | |
| 2:00.0 | 384 | 2:36.2 | 92 | 615 | 26 | |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 26 | |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 27 | |
| r111 |
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Workout Graph
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