Mirek Spurný 12:00 row
2,397
Meters
12:00.0
Time
2:30.1
Pace
131
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 34 |
May 06, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,397 | 2:30.1 | 103 | 655 | 131 | 23 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 20 | 20 |
| 4:00.0 | 364 | 2:44.8 | 78 | 568 | 19 | 20 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 20 | 22 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 24 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 26 |
| 12:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 29 |
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Workout Graph
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