Mirek Spurný 6x2:00/2:00r row
2,797
Meters
12:00.0
Time
2:08.7
Pace
171
Calories
| Rest Distance | 2,098 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,895 |
| Overall Time | 24:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 111 |
May 07, 2021 08:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,797 | 2:08.7 | 164 | 864 | 22 | |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 22 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 22 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 22 | |
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 22 | |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 22 | |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 22 | |
| r2,098 |
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Workout Graph
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