Mirek Spurný 5:00 row
1,217
Meters
5:00.0
Time
2:03.2
Pace
77
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 134 |
May 07, 2021 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 22 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 23 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 22 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 22 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 22 |
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Workout Graph
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