Mirek Spurný 2x12:00/2:00r row
5,734
Meters
24:00.0
Time
2:05.5
Pace
362
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,782 |
| Overall Time | 28:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 20 |
| Stroke Count | 488 |
| Drag Factor | 172 |
May 08, 2021 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,734 | 2:05.5 | 177 | 908 | 20 | |
| 12:00.0 | 2,860 | 2:05.8 | 175 | 903 | 20 | |
| 12:00.0 | 2,875 | 2:05.2 | 178 | 913 | 20 | |
| r48 |
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Workout Graph
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