Mirek Spurný 20:00 row
4,349
Meters
20:00.0
Time
2:17.9
Pace
249
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 86 |
May 12, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,349 | 2:17.9 | 133 | 758 | 19 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 25 |
| 4:00.0 | 433 | 2:18.5 | 132 | 752 | 21 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 20 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 21 |
| 10:00.0 | 417 | 2:23.8 | 117 | 704 | 12 |
| 12:00.0 | 450 | 2:13.3 | 148 | 808 | 18 |
| 14:00.0 | 445 | 2:14.8 | 143 | 791 | 18 |
| 16:00.0 | 417 | 2:23.8 | 117 | 704 | 20 |
| 18:00.0 | 411 | 2:25.9 | 112 | 687 | 24 |
| 20:00.0 | 475 | 2:06.3 | 174 | 897 | 18 |
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Workout Graph
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