Mirek Spurný 6x2:00/2:00r row
2,809
Meters
12:00.0
Time
2:08.1
Pace
175
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,948 |
| Overall Time | 24:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 122 |
May 16, 2021 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,809 | 2:08.1 | 166 | 872 | 22 | |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 23 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 20 | |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 22 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 22 | |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 22 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 23 | |
| r139 |
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Workout Graph
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