Mirek Spurný 10x1:00/2:00r row
2,697
Meters
10:00.0
Time
1:51.2
Pace
189
Calories
| Rest Distance | 183 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 2,880 |
| Overall Time | 30:00.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 90 |
May 18, 2021 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,697 | 1:51.2 | 254 | 1175 | 27 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 28 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 28 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 28 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 28 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 28 | |
| r183 |
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Workout Graph
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