Mirek Spurný v30c/2:00r...5 row
1,686
Meters
6:43.4
Time
1:59.6
Pace
114
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,783 |
| Overall Time | 16:43.4 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 92 |
May 20, 2021 07:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.4 | 1,686 | 1:59.6 | 204 | 1017 | 22 | |
| 1:45.4 | 443 | 1:58.9 | 208 | 1024 | 22 | |
| r: 2:00 | 19 | |||||
| 1:36.6 | 402 | 2:00.1 | 202 | 1006 | 22 | |
| r: 2:00 | 23 | |||||
| 1:22.6 | 342 | 2:00.7 | 199 | 1002 | 23 | |
| r: 2:00 | 19 | |||||
| 1:06.6 | 280 | 1:58.9 | 208 | 1027 | 23 | |
| r: 2:00 | 18 | |||||
| 0:52.2 | 220 | 1:58.6 | 210 | 1034 | 23 | |
| r: 2:00 | 18 | |||||
| r97 |
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Workout Graph
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