Mirek Spurný v2:00/3:00r...3 row
2,856
Meters
12:00.0
Time
2:06.0
Pace
180
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,921 |
| Overall Time | 21:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 91 |
May 22, 2021 07:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,856 | 2:06.0 | 175 | 901 | 22 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 22 | |
| r: 3:00 | 24 | |||||
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 22 | |
| r: 3:00 | 22 | |||||
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 22 | |
| r: 3:00 | 19 | |||||
| r65 |
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Workout Graph
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