Mirek Spurný v3:00/2:00r...5 row
2,615
Meters
11:00.0
Time
2:06.1
Pace
163
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,685 |
| Overall Time | 19:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 218 |
| Drag Factor | 92 |
May 23, 2021 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,615 | 2:06.1 | 174 | 899 | 19 | |
| 3:00.0 | 680 | 2:12.3 | 151 | 819 | 16 | |
| r: 2:00 | 11 | |||||
| 2:00.0 | 490 | 2:02.4 | 191 | 956 | 23 | |
| r: 2:00 | 16 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 28 | |
| r: 2:00 | 25 | |||||
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 23 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 17 | |
| r70 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.