Mirek Spurný 20:00 row
1,205
Meters
20:00.0
Time
8:17.9
Pace
221
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 6 |
| Stroke Count | 127 |
| Drag Factor | 91 |
June 18, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 1,205 | 8:17.9 | 3 | 309 | 6 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 25 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 22 |
| 6:00.0 | 387 | 2:35.0 | 94 | 623 | 17 |
| 8:00.0 | |||||
| 10:00.0 | |||||
| 12:00.0 | |||||
| 14:00.0 | |||||
| 16:00.0 | |||||
| 18:00.0 | |||||
| 20:00.0 |
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