Mirek Spurný 20:00 row
4,280
Meters
20:00.0
Time
2:20.1
Pace
241
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 393 |
| Drag Factor | 90 |
June 25, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,280 | 2:20.1 | 127 | 737 | 19 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 25 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 21 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 20 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 21 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 13 |
| 12:00.0 | 461 | 2:10.1 | 159 | 846 | 17 |
| 14:00.0 | 439 | 2:16.6 | 137 | 771 | 18 |
| 16:00.0 | 414 | 2:24.9 | 115 | 695 | 20 |
| 18:00.0 | 405 | 2:28.1 | 108 | 670 | 25 |
| 20:00.0 | 457 | 2:11.2 | 155 | 832 | 18 |
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Workout Graph
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