Mirek Spurný 10:00 row
1,788
Meters
10:00.0
Time
2:47.7
Pace
94
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 14 |
| Stroke Count | 147 |
| Drag Factor | 87 |
November 28, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,788 | 2:47.7 | 74 | 555 | 14 | 116 |
| 2:00.0 | 257 | 3:53.4 | 28 | 394 | 11 | 108 |
| 4:00.0 | 332 | 3:00.7 | 59 | 504 | 13 | 111 |
| 6:00.0 | 374 | 2:40.4 | 85 | 591 | 14 | 114 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 17 | 121 |
| 10:00.0 | 416 | 2:24.2 | 117 | 701 | 18 | 126 |
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Workout Graph
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