Mirek Spurný 10:00 row
2,110
Meters
10:00.0
Time
2:22.1
Pace
117
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 88 |
November 28, 2022 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 19 | 136 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 18 | 122 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 21 | 134 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 22 | 142 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 18 | 140 |
| 10:00.0 | 427 | 2:20.5 | 126 | 734 | 18 | 144 |
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Workout Graph
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