Mirek Spurný 10:00 row
2,140
Meters
10:00.0
Time
2:20.1
Pace
122
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 63 |
November 29, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 21 | 143 |
| 2:00.0 | 395 | 2:31.8 | 100 | 643 | 17 | 119 |
| 4:00.0 | 414 | 2:24.9 | 115 | 695 | 18 | 131 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 20 | 143 |
| 8:00.0 | 443 | 2:15.4 | 141 | 784 | 25 | 155 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 29 | 168 |
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Workout Graph
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